What not to eat I know we have all been told what not to eat when trying to lose weight. Well here is my list of No-Nos. These are the foods to avoid when trying to lose weight. 1. … [Read more...] about Foods To Avoid When Trying To Lose Weight.
Summer is coming and now is a great time to juice and make popsicles. Fruit and vegetables are abundant in the spring and summer and a good source od vitamins and nutrients. So be creative and make … [Read more...] about Summer Is Coming
Here are my 10 tips for faster lose weight loss. #1. Start Moving. If you have not been exercising you need to start. If you have been exercising on a regular schedule, increase it with a good brisk … [Read more...] about 10 Tips For Faster Weight Loss
Atkins Diet Overview Here is my review of the atkins diet. The Atkins diet is the original "low-carb" diet. It has been around for about 50 years and was designed by Dr. Robert Atkins. When it … [Read more...] about Review Of The Atkins Diet
Exercise for Seniors As we grow older, and we all are growing older, an active lifestyle is very important. Exercise can help increase your energy and help to alleviate the symptoms of … [Read more...] about Exercise For Seniors
Ready to join the juicing community? Are you thinking about juicing? Having so many different models of juicers on the market, it's hard to know which one would be best suited for you and your … [Read more...] about Which Juicer Is The Best For You?
The fast is over Now that you have finished your fast and you have lost the weight you wanted to, you may want to go back to normal eating. But that's not a very good idea. After the fast if you … [Read more...] about After The Fast
What is juice fasting? Juice fasting is just what it says. Drinking juice in place of a meal is juice fasting. There are a few ways you can do juice fasting. Naturally you will lose … [Read more...] about Juice Fasting Is It The Solution For You?
There are many juicing book available, but there are really no rules for what ingredients to use for your juicing recipes. If you want fast weight loss, than it's best to stick to the 80% to 20% … [Read more...] about Juicing Recipes
Need to Lose Weight? Think positive First we have to start with our mindset. Our mind is a very powerful tool. It can convince us of many things. If you really are serious about losing weight … [Read more...] about Mind Over Matter