Atkins Diet Overview Here is my review of the atkins diet. The Atkins diet is the original "low-carb" diet. It has been around for about 50 years and was designed by Dr. Robert Atkins. When it … [Read more...] about Review Of The Atkins Diet
Exercise for Seniors As we grow older, and we all are growing older, an active lifestyle is very important. Exercise can help increase your energy and help to alleviate the symptoms of … [Read more...] about Exercise For Seniors
Ready to join the juicing community? Are you thinking about juicing? Having so many different models of juicers on the market, it's hard to know which one would be best suited for you and your … [Read more...] about Which Juicer Is The Best For You?
The fast is over Now that you have finished your fast and you have lost the weight you wanted to, you may want to go back to normal eating. But that's not a very good idea. After the fast if you … [Read more...] about After The Fast
What is juice fasting? Juice fasting is just what it says. Drinking juice in place of a meal is juice fasting. There are a few ways you can do juice fasting. Naturally you will lose … [Read more...] about Juice Fasting Is It The Solution For You?
There are many juicing book available, but there are really no rules for what ingredients to use for your juicing recipes. If you want fast weight loss, than it's best to stick to the 80% to 20% … [Read more...] about Juicing Recipes
Need to Lose Weight? Think positive First we have to start with our mindset. Our mind is a very powerful tool. It can convince us of many things. If you really are serious about losing weight … [Read more...] about Mind Over Matter
The perfect solution for fast fat loss, while keeping a healthy metabolism. Eat Stop Eat is a program (not a diet) that will help cleanse your digestive system and rid your body of unhealthy … [Read more...] about Fast Weight Loss By Fasting
Here we go again, another weight loss program. How is this one different, you want to know? Well it is. It does not tell you what to eat, but WHEN to eat to help you burn calories and get those … [Read more...] about Eat Stop Eat Review
Are you looking for a way to lose weight easily and quickly? Have you tried all the diet pills and different programs available only to gain the weight back and maybe more. Are you tired of … [Read more...] about Learn How To Lose Weight By Juice Fasting