Summer Is Coming

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Summer is coming and now is a great time to  juice and make popsicles. Fruit and vegetables are abundant in the spring and summer and a good source od vitamins and nutrients. So be creative and make popsicles.

It’s a great idea for a change of pace from just drinking your juice everyday, plus a popsicle seems more like a treat.

You will do your juice as usual and pour into popsicle molds and freeze them for a delicious and different treat. If you find that the juice separates when freezing, put the juice thru a blender for a few seconds and that should help.

Try different combinations, but don’t be afraid to think outside the box if you are losing weight at an even pace.

If you want a sweeter treat use only fruit.61AAvF-Tm0L__SL1500_popsicle mold

Here are some combinations that you might want to try.

  • 1 cup sliced Strawberries
  • 1 Orange, cut-up
  • 1 cup spinach

 

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  • 1 cup sliced Strawberries
  • 1 Apple, cut up
  • 1 Orange, cut up

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  • 1 Orange, cut up
  • 2 carrots, cut up
  • 2 kiwi fruit, cut up

After the popsicles are in the freezer for one hour, insert a popsicle stick in the mold and freeze for 5 to 6 more hours.

To purchase popsicle molds CLICK HERE

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