A new you for the new year. A great start to the new year. Let’s look at the Noom Diet, How is it different and how can it help you?
The Noom Diet, One of the many new diet programs to hit the weightloss scene. A new you for the new year.
Have you heard of it? I joined it to see what it was all about. First of all, it’s an app, much easier to use than going to meetings and getting weight-in. Let me fill you in.
Product: The name of the product is Noom
Owners: Artem Pelakov and Sayu Jeong
Product: A weight loss app for Mobile Health Coaching.
Cost: 6 different plans. Most popular is the $32.50 a month.
Free Trial: 14 day trial period for $1.00. Cancel within the 14 days.
Who is this for: Anyone needing help and motivation to lose weight and get a healthy lifestyle.
Keeping a healthy weight is very difficult, with all the fast food restaurants, super-sized portions available and everyone having very little extra time to plan healthy meals. We all take the easy way out and settle for the drive-thru or order a large pizza.
Unfortunately, there is a obesity epidemic in this country and it’s not going away anytime soon. Even our children are suffering from this epidemic.
Hopefully, the Noom diet can help you win the battle with your weight loss issues.
And you are provided with a health coach to guide you through this weight loss journey. And hopefully, it will be your last battle with your weight. You will change all your unhealthy habits and be on the road to a healthier you.
This approach tackles the mental side of weight loss also. Because losing weight and developing a healthy attitude towards food is just as much mental as it is physical.
Noom is different as it offers coaching, a personal trainer and a nutritionist. Your coach is with you every step of the way, guiding you to make positive choices.
Noom is a wellness programs developed to help you change behaviors and learn healthy habits that will enable you to gain a better approach to losing weight and incorporate a healthier lifestyle. You will get professional help to help you understand the mental obstacles that have been preventing you from enjoying a healthy weight and not jumping from one diet to the next latest and greatest fad diet. Check it out here.
The Noom coaching is very unique approach in it’s advanced technology. You get a personal trainer, a nutritionist, community support without leaving your home or office, with just a click on your mobile device.
Your coach will help with obstacles and personal goals and show you ways to accomplish those goals. The program is geared for a 16 week time frame, but if you need more time to accomplish your weight loss journey it can be extended.
You receive coaching, daily lessons, recipes, menus ideas and a tracker for exercise and food.
Thanks to the internet and update technology, this can all be done online. Check it out here.
No more driving to different locations for meetings, getting weight in and sitting through a class. You have the ability to sit in the comfort of your home and work your weight loss plan with all the professional help available.
Unlike many programs you have access to many trained professionals at your fingertips.
If you were to go out and find professionals, trained in helping you deal with your weight loss issues there would be a good chance you could not afford them, unless you have exceptional health insurance.
What’s the cost?
In total, Noom offers 6 different plans. The most popular are the
2 month plan–$49.50 a month
4 month plan–$32.25 a month.
There is also a month by month plan for $59.00.
Losing weight is not a quick fix, as most of us know. So if you have a good amount of weight to lose, Noom recommends you can achieve amazing results in 16 weeks, making the 4 month package the most popular.
What do you get with the Noom diet plan?
A fully personalized plan
Access to Health Professionals
Most of us that have a weight problem, have developed bad habits at a young age and those habits have multiplied over the years. Add the fact that we all have very little extra time if you are working and are caring for a family.
Add stress and not much time to prepare proper meals, no wonder we all have weight problems.
This aspect impressed me. I have studied the weight loss industry for years and have seen very few programs that give you access to a health care professional. This is a definitely a plus. This coach can help you see where your problems are and help you with a plan to overcome these obstacles and finally achieve weight loss success. Who doesn’t want that?
You can also receive support and feedback from the community of 45 million other members. You can actually talk to others in a chat group which is an added bonus. Plus, it can all be done from your home or at work on your break or lunch hour.
So, are you ready to get started on the new you for the New Year? Check it out here.
If you want to be a better you in 2019? I’m sure the answer is yes, we all do.
So, let’s find out if this will work for you. Health and weight loss is a very individual thing and what works for you might not work for someone else. Click here
But, if it sounds like a good approach, it might be worth a try. So, give the free trial a try and we’ll see the new you in the new year.
Thank you for reading this review and please leave a comment or question below and I will get back to you as soon as possible, Thanks, Deanna