Eat Stop Eat Review The Pros and the Cons
Product: Eat Stop Eat
Sale price: $20.00
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My Rating: Good Product
Are you looking for a no-nonsense way to lose weight. If you don’t want to join programs, not having to weight your food, count your calories or count your points. Maybe intermittent fasting is for you.
Are you a busy person that doesn’t have time to go to meetings, get weighted in, and listen to someone tell you what you have to do to lose weight. And on top of it all, pay for the advice.
Are you someone that wants to plan your own meals, eat fresh food whenever possible? Without having to receive prepackaged food delivered to your house.
Well the answer might be to intermittent fast. Which is very simple, just skip some meals. This program recommends going 24 hours without eating a couple of times a week.
You might think, I can’t do this , but you already fast approximately 8-9 hours a day when you sleep at night.
How hard would it be to extend that a few more hours? Say you go to sleep at 10:00 every night and wake up at 6:00 every morning. That’s 8 hours without eating.
Add to that another 8 hours, that would be until 2:00 in the afternoon. Now you have a window from 2:00 to 8:00 to eat. Have a light meal at 2:00 and a light meal at 6:00 and it’s a start in the right direction.
It will take a lot of will-power in the beginning. But you have to start somewhere.
But some critics would say what about breakfast? Does it matter if you have your calories in the morning or some other time of the day.
Myself, if I have breakfast I want to eat all day. So breakfast does not work for me. Just think, you are not obsessing about food all the time. You will save money and time with less grocery shopping and cooking and planning what to eat.
To finish up The Pros
On this program you are not forced to buy or eat or not eat certain foods or food combinations, you eat your favorite healthy foods and you don’t have to count calories or points. No weighing, or worrying about portion control.
Yet, you definitely want to be aware of what you are eating. Try to stay with fresh foods, no processed foods or junk food like pizza, high calorie desserts. Enjoy lots of fruits, salads and unprocessed foods, like fresh meats, seafood and chicken.
The weight loss industry keeps trying to feed you the line that you must keep eating to lose the weight, than why are so many American overweight or obese? Especially our children are fighting the obesity problem like never before.
Eat Stop Eat is a easy nutritional plan to lose weight.
Eat Stop Eat will bust through weight-loss plateaus.
Eat Stop Eat isn’t a diet, it’s the leading resource on the benefits of intermittent fasting for your best health and weight loss results. If you want to check this program out click here.
It’s difficult to go without eating in today’s life style. So many social activities revolve around food and eating.
Also, if you have a family to feed it’s hard to have the willpower to cook and prepare food and not eat anything.
But, if you’re not feeling up to par, have aches and pains, need to take lots of medication.Maybe it’s time to start feeling good again. And there is nothing better than to lose weight to improve your health and well being.
So look into this program, you will be pleasantly surprised how much better you will feel. Plus, just think how good it will feel to fit into some of those special clothes again and not dreading a special event because of your excess weight.
If you enjoyed this review or have any questions ,I would appreciate a comment or question below. Thank you for visiting, Deanna