| Weight Loss By Fasting

Six Bad Eating Habits

January 2, 2016 by Deanna Martin

Eating right Do you have bad eating habits? Many of us do and don’t even know it. How can you tell if you have bad eating habits. First it’s not hard to figure out. If you are overweight or have little energy you probably have a few bad eating habits. Eating Fast– Do you tend … Read more

Mind Over Matter

February 11, 2019June 16, 2014 by Deanna Martin

Need to Lose Weight? Think positive First we have to start with our mindset. Our mind is a very powerful tool. It can convince us of many things. If you really are serious about losing weight there are many tools available. There are many weight loss programs out there, but some of them are very … Read more